Ahaar Masoor Black Dal Premium is Considered As An Important Part Of Diet For The Vegetarians In Indian Subcontinen.Masoor Dal Is Always Cooked In Form Of Curry In Indian Cooking And Served With Roti And Rice.Masoor Dal Can Be Cooked In The Combination Of Various Other Vegetables Such As Beans, Cauliflower, Green Peas, Etc.You Can Make Delicious And Healthy Khichdi Recipe By Adding Masoor Dal, Rice And Spices.Masoor Dal Contain High Levels Of Protein, Including Essential Amino Acids Isoleucine And Lysine And Are An Essential Source Of Inexpensive Protein Diet.